At Some Point You Have To Stop
Speed is an important skill in most sports. We all write volumes about it, go to clinics to pick up new drills and movement cues, and seek out speed training gurus. Our...
Baseball
Coaching, drills, and training for improved baseball performance
Speed Training: How Many Drills Do You Really Need?
There are an almost unlimited number of drills for speed training. If you think about this, it makes sense. At the highest levels, track and field coaching often has to focus on...
The Coach Has To Set The Tone
About a week ago I put out what I thought was a pretty straightforward tweet. The fact that it wasn’t received that way told me that this is something worth talking about...
Hard Work Is Not Going To Break You: A Rant
Hard work helps us to learn skills, to function in challenging circumstances, learn to resist fatigue, and teaches us how to play a sport with passion and intensity. Now, when I bring...
Thoughts on Team Building
I’ve always been a good technical and teaching coach. I have always had a gift for teaching and correcting skills and for the x’s and o’s. What I’ve been challenged with is...