In a Tweet, I mentioned that sports teach important life skills. I wanted to use this blog to expand on that thought. Almost nobody participating in sports is going to make...
I posted something on X/Twitter about the importance of strength for sports. For me, strength is critical for athletes. Strength provides the foundation for speed, for explosiveness, for being able to perform...
As I’m typing this, I’m 47 and I find social media and what it’s done to life fascinating. Since I’m 47 I remember before the internet and before social media. Currently I...
I did a Twitter post about hustle. In today’s me-first social media culture, it’s actually important to talk about why this is an important quality for both athletes and coaches. For me,...
Let me start this post by describing a situation. We have someone thinking, hey our team did great last year. So we’re just going to go through the motions, kind of do...