Books

Strength and Conditioning: A Concise Introduction, 2nd edition

Maximum Interval Training

The Coaches’ Strength and Conditioning Training Toolkit

Sport Speed and Agility Training 2nd Edition with Michael Barnes

Training the 40 yard dash with Michael Barnes


DVDs

Speed for Sports Performance


Recent articles

The Off-Season is Key to a Baseball Player’s Success. STACK February 28, 2021.

Use Your Backyard to Improve Baseball Skills. STACK February 3, 2021.

Inside Pitch Magazine: How to make youth pitchers more competitive.  January/February 2021  issue.

Australian Track and Field Coaches Association Journal: How strong is too strong?  Summer 2021 issue.

Techniques: The back squat.  November 2020 issue.

Australian Track and Field Coaches Association Journal: Hamstring injury prevention.  Spring 2020 issue.

Inside Pitch Magazine: Building a better backstop.  July/August 2020 issue.