Controversial Speed Training Thoughts
Speed training can often be a controversial topic and I frequently add fuel to this fire on Twitter. Clearly it’s important for athletes to be able to run fast, but we often...
baseball
Applying The Weight Room To The Sport
A few days ago I put out a Tweet about relating strength and conditioning coaching cues to the cues that sport coaches used. The idea behind this Tweet was that this helps...
Pre Season Baseball Preparation
As I write this on November 11, my youngest sons are finishing up fall baseball this week. The first day of real winter weather hit today, plunging the temperatures in North Texas...
Why Sports Matter
Why Sports Matter We hear a lot about the darker side of sports, the side where money confuses priorities. Coaches that jump ship for other schools before their contracts are up. Scandals...
Competitiveness Has To Be Trained
A thing that coaches emphasize with athletes, write about it, recruit for it, and prize is having athletes who are competitive. This is also something that is difficult because it is an...