Hustle Tells You A Lot About A Team
I did a Twitter post about hustle. In today’s me-first social media culture, it’s actually important to talk about why this is an important quality for both athletes and coaches. For me,...
baseball
One Leg Kettlebell Romanian Deadlifts
Hip hinges are a critical exercise for the strength and conditioning of athletes. These exercises train the muscles of the hamstrings, lower back, and glutes. While a lot of exercises train those...
Why do we practice?
I coach both baseball and basketball. As a coach I consider practice to be critical to the success of my teams and athletes. This is true for all age groups and even...
Consider the Source
Consider the Source The sports coaching field is filled with information, especially with the internet, social media, and pdf’s. It can be overwhelming and impossible to keep up with. When I...
Found Time
As a teacher and coach I’m obsessed with time, it defines my professional life. This week on Thursday and Friday something unusual happened, we got inches of rain. Like it rained nonstop...