Why Sports Matter
Why Sports Matter We hear a lot about the darker side of sports, the side where money confuses priorities. Coaches that jump ship for other schools before their contracts are up. Scandals...
basketball
Are Battle Ropes Better For Conditioning and Sports Performance?
Heavy ropes (also known as battle ropes) have been around for awhile in strength and conditioning circles. They are used for warming up and for metabolic conditioning. While there is a lot...
Hustle Tells You A Lot About A Team
I did a Twitter post about hustle. In today’s me-first social media culture, it’s actually important to talk about why this is an important quality for both athletes and coaches. For me,...
Why do we practice?
I coach both baseball and basketball. As a coach I consider practice to be critical to the success of my teams and athletes. This is true for all age groups and even...
Consider the Source
Consider the Source The sports coaching field is filled with information, especially with the internet, social media, and pdf’s. It can be overwhelming and impossible to keep up with. When I...