Power Development V: More Tools and Stratgies
In our last four posts ((http://www.cissik.com/blog/2017/01/power-development-part-i-foundations/ , http://www.cissik.com/blog/2017/02/power-development-part-ii-cautions/ , and http://www.cissik.com/blog/?p=1723&preview=true , http://www.cissik.com/blog/2017/03/power-development-part-iv-tools-and-strategies/ ) we covered background information behind training for power, cautions with it, principles behind program design, and some of...