Coaching: There Are Truisms…
Over the years, I have moved into coaching special needs athletes. For me it began by having a child with special needs and wanting to help out in things that he is...
Over the years, I have moved into coaching special needs athletes. For me it began by having a child with special needs and wanting to help out in things that he is...
The scooter is a staple of many elementary school physical education programs. It’s also a great exercise tool for children with Down Syndrome. I like it because it develops balance and coordination,...
Bodyweight can be an effective resistance in many exercise programs. This is especially true for children with Down syndrome. Children with Down syndrome often like to move just like other children and...
I use a great deal of speed and agility training with children who have Down Syndrome. This training has a number of benefits for this population. First, it strengthens the child’s entire...
When I teach fitness classes for children with Down Syndrome, I like to end them with some type of ball activity. Like other children, these children enjoy playing with them, it builds...