Muscles Are Not Recruited Uniformly
The last few years have seen studies showing that the muscles don’t react uniformly to an exercise. In other words, every part of the muscle doesn’t experience an exercise the same way....
EMG
The Nervous System And Exercise: It May Be More Complicated Than We Think
Roger Enoka has been an interesting author and researcher for a number of years. He did an analysis of the pull in Olympic lifting that is a classic paper and also published...