Fatigue: Is It All In Our Heads?
Why do we get tired during exercise? No matter what type of exercise that you engage in, fatigue happens. You can’t lift as much weight, you can’t do as many repetitions, your...
fatigue
Another Look at Fatigue
The concept of fatigue is an interesting one to read about from a research standpoint. If you exercise or supervise the exercise of others, you are intimately familiar with this. What is...
The Nervous System And Exercise: It May Be More Complicated Than We Think
Roger Enoka has been an interesting author and researcher for a number of years. He did an analysis of the pull in Olympic lifting that is a classic paper and also published...