Foot Speed And The Offensive Line
The offensive line is critical to good offensive play in the game of football. In order to successfully open up holes for the running game, or to keep the pressure off a...
football
Is There a Best Way to Train for Strength/Power?
There are a wide number of books, articles, and approaches to the long-term design of training. Each of these seeks to manipulate training frequency, intensity, volume, and rest intervals to develop strength...
Heat Stress and Football Linemen
Heat stress is a major concern in athletics, particularly American football. The evaporation of sweat is the major way for reducing body temperature during intense exercise. Deren et al in their 2012...