For me, outside of a good squat rack, the kettlebell is the most important piece of equipment for a home gym. As we will cover, no other piece of equipment allows you...
A good suspension trainer is a must have for a home gym. A suspension trainer allows for an almost unlimited number of exercises to be done; everything from main exercises to what...
One of the most important pieces of equipment for a garage gym is a good squat rack. A good squat rack will allow you to do squats, presses, pull ups, dips, suspension...