Despite everything that we know about the hamstrings, hamstring injuries, sprinting, and the sport of soccer, this is still a big problem in soccer. Researchers in the Netherlands published a study taking...
Hamstring injuries are an issue with athletes that have to sprint, which is most of them. With that in mind, strength and conditioning professionals are always searching for better ways to train...
Hamstring injuries are the bane of sprinting athletes. This is true in almost every sport that requires athletes to sprint. Not only are these injuries disabling, but once you suffer them you...
Coaches that work with athletes that sprint are familiar with hamstring strains, it’s something that plagues sprinting athletes. Over the years a lot of culprits have been investigated. Today, the thinking seems...
Nilstad et al in the latest issue of the American Journal of Sports Medicine have an article that examines 1731 elite Norwegian female soccer players and follows them for the 2009 season....