Suspension Trainers are a Valuable Home Gym Tool
A good suspension trainer is a must have for a home gym. A suspension trainer allows for an almost unlimited number of exercises to be done; everything from main exercises to what...
home gym
A Home Gym Starts with a Squat Rack
One of the most important pieces of equipment for a garage gym is a good squat rack. A good squat rack will allow you to do squats, presses, pull ups, dips, suspension...