Training Doesn’t Defeat Old Age, But It Helps
As of this writing I’m a 47-year old fart who besides coaching and teaching still tries to work out daily to keep in shape. The nature of those workouts have changed a...
master weightlifting
As of this writing I’m a 47-year old fart who besides coaching and teaching still tries to work out daily to keep in shape. The nature of those workouts have changed a...