Neural Control and Elite Athletes
Strength and conditioning professionals take for granted the fact that strength, power, speed, and agility training have an impact on the athlete’s nervous system and its ability to control the muscles. We...
motor control
Coaching Sprinting: Paralylsis by Analysis?
The November issue of Techniques has an interesting article on sprinting. It is essentially taking a physical therapy assessment and applying it to sprinting, advocating that “…the foundation of poor sprint technique...