Satellite Cells and Increasing Muscle Mass
Satellite cells are cells that are located between the outer and inner parts of the muscle fiber membrane. They are thought to be extremely important to hypertrophy, in fact they may be...
muscle physiology
Classic Article: Muscle Fiber Types
Today we accept the existence of different muscle fiber types as part of muscle physiology. The distribution of these fibers helps to determine our ability to be successful at different endeavors, influences...