Why Sports Matter
Why Sports Matter We hear a lot about the darker side of sports, the side where money confuses priorities. Coaches that jump ship for other schools before their contracts are up. Scandals...
sports
One Day Sports End
In a Tweet, I mentioned that sports teach important life skills. I wanted to use this blog to expand on that thought. Almost nobody participating in sports is going to make...
Hard Work Is Not Going To Break You: A Rant
Hard work helps us to learn skills, to function in challenging circumstances, learn to resist fatigue, and teaches us how to play a sport with passion and intensity. Now, when I bring...
Agility is Important for Sports Performance
I spend a lot of time writing about the fact that agility has to be sport specific. It has to train the athlete to be able to perform movements of the sport,...
Real World Agility and Basketball
Real-world agility for basketball As I’ve said in other posts, to me agility is about applying strength and conditioning to the sport. So this is a lot bigger than a handful...