The Hamstrings and Sprinting
Schache et al, published in the April issue of Medicine and Science in Sports and Exercise, conducted a study investigating how each of the three hamstring muscles experience sprinting. The authors studied...
strain
Hamstring Strain Injuries: Dispelling Myths and Food for Thought
The journal Sports Medicine has a review in the March issue on hamstring strain injuries (HSI’s). Beginning with the premise that despite our knowledge of injuries and strength/conditioning, HSI’s are not declining. ...