Suspension Trainers are a Valuable Home Gym Tool
A good suspension trainer is a must have for a home gym. A suspension trainer allows for an almost unlimited number of exercises to be done; everything from main exercises to what...
suspension trainers
There’s No Best Tool For Metabolic Conditioning
This is the third installment of a series of posts about metabolic conditioning (see the other posts at http://wp.me/p1XfMm-cV and http://wp.me/p1XfMm-cW). The other posts introduced the concept, discussed the fact that it...