Strength and Conditioning Can Make or Break a Team
I occasionally like to Tweet that strength and conditioning is a lot bigger than just lifting weights. It can define a team and the right strength and conditioning coach can be a...
team
Thoughts on Team Building
I’ve always been a good technical and teaching coach. I have always had a gift for teaching and correcting skills and for the x’s and o’s. What I’ve been challenged with is...
Narcissism and Coaching: Is It Bad?
Matosic et al in the Scandinavian Journal of Medicine and Science in Sports have an interesting article examining the impact of coach narcissism on whether athletes are more autonomous or are more...
Teams Win Championships: A Case Study
Players win games, teams win championships. To me that phrase means that individuals have great statistics in sports, but it takes a group of people working together in order to achieve greatness...
Strength and Conditioning: Not Group Personal Training!
We often say that strength and conditioning for athletes is about more than just working out. This is what often makes entry into the field of strength and conditioning coaching difficult for...